03 Nov Children’s Yoga
NovemberNov 05 2019 06:30pm - 07:00pm
Level: Specifically designed for children.
Aim: This class is a designed to make Yoga a fun, enjoyable and non-competitive form of exercise for children.
Focus: The focus of the class is to introduce the Yoga postures in the form of animals, following a different adventure each week. The children will learn breathing and relaxation techniques to enable them to manage their emotions and stress with a message that being kind is cool, and encourages positive thoughts and habits.
- Increased body awareness
- Increased body co-ordination
- Allows children to release their energy in a fun and controlled way
- Improves concentration
- Builds confidence and positive self-image
- Relaxation and breathing techniques teaches children ways to manage emotions and stress.
Classes run term-time only and are booked in blocks for each term. To check availability please email: firstname.lastname@example.org or call 07494 654 224
Event is in progress
Classes run term-time only and are booked in blocks for each term. This confirms your place at the class where the teacher will provide further information regarding term times.
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