My desire to help our students improve & maintain a healthy mind & body has inspired me to study many different aspects of health & Yoga, allowing me to use this extensive knowledge in all of my teachings.
My connection with the children in my classes & at nurseries/schools keeps all of my teaching light hearted & fun, creating a welcome & friendly atmosphere.
I am a yoga teacher and gong practitioner at Yoga Xtend and find a lot of my teaching and practice is centred around creating ease and reducing stress. As well as teaching Yin classes and workshops, I host our Gong and Sound Therapy sessions and also use crystals to extend these practices.
I am about to graduate as a Level 5 Life Coach and NLP Practitioner and look forward to using this to provide support to our students for any aspects of managing life challenges and quests for self-knowledge.