If you suffer from any kind of spinal back pain or secondary pain due to spinal misalignment, this course will educate, prevent, reduce or eradicate your pain.

This course consists of the following:
Spine 101, Postural guidance, nutrition advice, Laptop lifestyle including Deskercise, exercises that concentrate of flexibility stretching & strengthening.

Everyday for 14 Days you will have my expertise, educating you about how you can help your body be free from pain and more agile.
On-line support as well as being part of a group to help you stay accountable.

This is just what your spine needs, invest in yourself & improve your health.

All that is needed is an email address and or Facebook.

On-line course is special rate of £49.00