28 Days of Energy Up Yoga. All Yoga sessions will be live Mon-Fri 8-8:30 with recordings available. Weekends have a chill out Yoga class for rejuvenation.
Starts Monday 10th January.
Nutrition and digestion advice, Tapping techniques to lower your food cravings
Lots of support and advice to keep you on track.
This is a LIVE interactive course to keep you committed and motivated.
Get your place now and out some ENERGY back into your body and spirit!
Are you fed up feeling LETHARGIC and lack MOTIVATION?
Are your clothes getting TIGHTER and do you constantly head for the SNACKS?
Are you watching what you eat and have you TRIED it all but failed?
Energy up, weight down in just 28 Days is the LIVE programme for you
What is included in the LIVE INTERACTIVE programme?
This LIVE programme is for you if:
LIVE 30min morning sessions 8-8:30