In-Depth Yoga Workshops

Big Fish, Little Fish Parent & Child Workshop – Saturday 22 June 2019, 12:30pm-13:30pm

Practicing Yoga with your child will not only give you a hobby to enjoy together but through Yoga you can teach your child how to feel calm,relaxed and how to manage their emotions better.

This workshop will be the prefect way to spend time bonding with your child as well as having so much fun!
I will be teaching the adults how to connect to their inner child again!

No experience is necessary, mats can be provided by request, limited availability.

Booking is essential.

£10 per adult, £8 per child. Ages 3+

Head, Shoulders, Knees and Toes for Total Transformation – Saturday 22nd June 2019, 09:30am-12:00pm

For your mind and body to truly relax; every part needs to have awareness then movement.

Blockages in the body cause tension discomfort and dis-ease. This workshop will incorporate all aspects of the mind, body and soul. Allowing you to tune in and navigate around your body searching for any blockages in order to disburse them.

The workshop will introduce many of the different elements of Yoga but the also the biggest of all, self discovery!

If you are ready to come out of your normal Yoga practice and go deeper than surface levels, join me for an adventure of learning how to “Get out of your own way” and build a stronger awareness of who you are.

I am! the 2 strongest words in the english language. What we tell ourselves is who we are. So who are you???

£30 per person. Sorry, this workshop is now Sold Out!!

Address:
Stone Pavilion, Hayes Road, Kent DA9 9DS
Phone:
07494 654 224
Email:
info@yogaxtend.com