Yoga Xtend In-Depth Workshops
Energy Yoga Workshop – Saturday 23rd June 2018
Venue: Stone Pavilion, Hayes Road, Greenhithe, Kent DA9 9DS
Level: All levels
Aim: To learn how to use yoga therapy to release negativity and enhance energy in the body.
Will provide an introduction to the Chakra System and a yoga practice to open and align.
A special facial yoga sequence will help tone features, relieve headaches and tension in the jaw.
Breath work and meditation will complete a total body yoga experience.
Please book places quickly, spaces are limited and workshops are always popular.